Sound Healing from Nepal
The power of sound bowls comes from their unique vibrational frequencies. These vibrations help our body and mind achieve a profound state of balance. When we experience the sound from a bowl, its vibrations influence our brainwaves, guiding us from the high-energy Beta waves to the calming Alpha waves, and even deeper into Theta waves (for subconscious meditation) and Delta waves (for deep, restorative sleep). This transition aids in deep relaxation, reducing anxiety, enhancing metabolism, and activating our body’s natural functions.
In this relaxed state, our self-healing abilities and awareness naturally awaken. By lying down and allowing the sound bowl’s vibrations to permeate every cell and energy level, we undergo a deep cleansing and transformation on physical, mental, and spiritual levels. This process not only releases accumulated emotions but also fosters inner balance and harmony.